Austin Baker on January 27th, 2010

Short term memory and ‘neurobics’ are two things which you might not normally associate. ‘Neurobics’ are akin to aerobics, which are used to exercise your whole body. Similarly, neurobics are exercises which should be regularly engaged in so that your brain gets the exercise which is requires to maintain itself.

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Austin Baker on January 24th, 2010

When we are children, we are naturally creative and as we focus on one thing, we develop concentration skills that allow us to focus on one thing for long periods of time. However, as we grow and age, those efforts and abilities begin to fade away. We find ourselves not wanting to be artistic, to draw or paint and we certainly aren’t open to having that work criticized by others when we do get creative.

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The memory is very precious to us as it is a window to the events that have taken place in our lives. It can be frustrating though when you remember something that occurred 20 years ago but not what you need to pick up at the store this afternoon. You can improve your short term memory fast and easy.

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