Adaptive evolution is the reason that 95% of all weight lose programs fail. Think back to the Theory of Evolution taught in High School.

Continue reading about Does Your Weight Loss Program Always Flatline? Blame Charles Darwin But Take Heart – Here’s A simple Solution

Kervin Fahie on December 22nd, 2009

Most people go about it the wrong way when they’re trying to lose weight or burn fat. They try to reduce their intake by taking diet pills, or by using “low-fat” diets. What they don’t realize is that to really succeed in losing weight, they need to have a strategy for eating to lose weight.

Continue reading about A Little Known Weight Loss Secret: Fat Burning Made Easy